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All Posts Tamiko Jackson May 14 2 min Breaking the Stigma: Mental Health Conversations for Women of Color In today's society, mental health conversations are gaining more and more momentum, but there is still a stigma surrounding it,... 6 views 0 comments 2 likes. Post not marked as liked 2 Tamiko Jackson May 14 1 min Empower Your Motherhood Journey with M.O.C.C.A. Being a mother is a fulfilling journey, but it also comes with its own set of challenges and struggles, especially for women of color.... 9 views 0 comments 2 likes. Post not marked as liked 2 Tamiko Jackson May 14 2 min Discover Self-Care Strategies for Mothers of Color As mothers of color, finding time for self-care can often feel like a luxury we can't afford. Between juggling the demands of work,... 5 views 0 comments 2 likes. Post not marked as liked 2

Sat, Aug 17 | Thornberry Apartments MOCCA “Moo Moo Party “ Moo Moo Party  Registration is closed See other events Time & Location Aug 17, 2024, 4:00 PM – 9:00 PM Thornberry Apartments, 2435 Aylesbury Loop, Decatur, GA 30034, USA Guests See all About the event Join us as we come together to celebrate being mothers of color. This month we will discuss accountability owning your crap. Please come dressed in your favorite Moo Moo prepared to learn about accountability, have fun, eat great food, and make amazing connections. Show More This event has a group. You’re welcome to join the group once you register for the event. 10 updates in the group Share this event

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Our Services Parenting Workshop Loading days... 60 US dollars $60 Book Now Self-Care Session 1 hr 50 US dollars $50 Book Now Mental Health Webinar Ended 75 US dollars $75 View Course

Search Results All (79) Services (3) Events (1) Blog Posts (3) Other Pages (12) Forum Posts (3) Programs (57) 79 items found for "" Services (3) Self-Care Session Join us for a rejuvenating self-care session tailored specifically for women of color. Discover relaxation techniques, mindfulness exercises, and personal care tips to nourish your mind, body, and soul. Take time for yourself and prioritize your well-being. Parenting Workshop Attend our interactive parenting workshop designed for women of color to explore guilt-free parenting strategies, effective communication skills with children, and healthy boundary-setting techniques. Join a community of supportive mothers to share experiences and uplift one another. Mental Health Webinar Enroll in our insightful mental health webinar focusing on changing the narrative surrounding mental health in the black and brown community. Explore self-awareness, coping mechanisms, and destigmatization of mental health to foster a supportive and understanding environment. View All Events (1) MOCCA “Moo Moo Party “ August 17, 2024 | 8:00 PM 2435 Aylesbury Loop, Decatur, GA 30034, USA View All Blog Posts (3) Breaking the Stigma: Mental Health Conversations for Women of Color In today's society, mental health conversations are gaining more and more momentum, but there is still a stigma surrounding it, especially within communities of color. Women of color, in particular, often face unique challenges when it comes to mental health due to societal, cultural, and historical factors. However, organizations like M.O.C.C.A. (Mothers Of Color Community Alliance) are breaking the stigma and creating safe spaces for women of color to open up about their mental health. M.O.C.C.A. is a support group that provides a judgment-free environment for women raising children of color. The group offers support, relaxation, and discussions on the specific challenges and successes that women of color experience. One of the main goals of the organization is to educate women of color about self-care, healthy boundaries, guilt-free parenting, and changing the narrative surrounding mental health in black and brown communities. The website of M.O.C.C.A. is a treasure trove of resources, strategies, and skills aimed at helping women identify their "Why" - their purpose and motivation in life. Through educational webinars and engaging content, the website is reaching a wider audience and spreading awareness about the importance of mental health in communities of color. Founded with the intention of using personal struggles to uplift and empower others, M.O.C.C.A. is a beacon of hope for women of color who may be struggling with their mental health. By providing a platform for open and honest conversations, M.O.C.C.A. is changing the narrative and creating a supportive community for women of color to thrive. So, let's continue to break the stigma and have meaningful conversations about mental health in communities of color. Together, we can support each other, uplift one another, and create a brighter and healthier future for all. Empower Your Motherhood Journey with M.O.C.C.A. Being a mother is a fulfilling journey, but it also comes with its own set of challenges and struggles, especially for women of color. That's where M.O.C.C.A. steps in - a support group designed to empower and uplift mothers of color in their parenting journey. M.O.C.C.A., which stands for Mothers Of Color Community Alliance, provides a safe space for women of color to come together, share their experiences, seek support, and engage in meaningful discussions. The group focuses on self-care, setting healthy boundaries, guilt-free parenting, and destigmatizing mental health within the black and brown communities. One of the key objectives of the M.O.C.C.A. website is to educate women of color on the importance of taking care of themselves while navigating the challenges of motherhood. By offering resources, strategies, and skills, M.O.C.C.A. aims to help women identify their "Why" - their purpose and motivation behind their parenting journey. In addition to providing a supportive community, M.O.C.C.A. also offers educational webinars to further empower mothers of color and reach a wider audience. These webinars cover a range of topics relevant to the experiences of women of color, from addressing common parenting struggles to celebrating successes and milestones. Founded with the intention of using personal experiences to uplift and strengthen others, M.O.C.C.A. is more than just a support group - it's a movement dedicated to empowering women of color on their motherhood journey. So, if you're a mother looking for a judgment-free space to connect with like-minded individuals, seek support, and grow both personally and professionally, M.O.C.C.A. is here to support you every step of the way. Discover Self-Care Strategies for Mothers of Color As mothers of color, finding time for self-care can often feel like a luxury we can't afford. Between juggling the demands of work, family, and society's expectations, it's easy to put our needs on the back burner. However, prioritizing self-care is not selfish – it's a necessary step towards maintaining our well-being and being the best version of ourselves for our families. At M.O.C.C.A. (Mothers Of Color Community Alliance), we understand the unique challenges that mothers of color face in today's world. Our online platform serves as a safe space where women can come together to share their experiences, seek support, and learn about self-care strategies that work specifically for us. In our community, we emphasize the importance of setting healthy boundaries to protect our mental and emotional health. This includes learning to say no without feeling guilty and making time for activities that bring us joy and relaxation. We believe that self-care is not a one-size-fits-all solution, so we offer a variety of resources and tools to help women discover what works best for them. One of the key components of our platform is educating mothers about the importance of guilt-free parenting. We understand the societal pressures and internalized expectations that can weigh heavily on us, leading to feelings of inadequacy and self-doubt. Through workshops, discussions, and expert-led webinars, we aim to empower mothers to parent from a place of confidence and self-assurance. Furthermore, our community is dedicated to shifting the narrative surrounding mental health in the black and brown community. We believe in the power of open and honest conversations about mental well-being, and we strive to create a stigma-free environment where women can seek support and guidance without judgment. By joining M.O.C.C.A., mothers of color can access a wealth of resources, support, and strategies to help them navigate the complexities of motherhood while prioritizing their own self-care. Together, we can rewrite the narrative, nurture our well-being, and uplift each other in our journey of motherhood. View All Other Pages (12) Forum | M.O.C.C.A. (Mothers To see this working, head to your live site. Categories All Posts My Posts Forum Welcome! Have a look around and join the discussions. Create New Post General Discussion Share stories, ideas, pictures and more! subcategory-list-item.views subcategory-list-item.posts 3 Follow Questions & Answers Get answers and share knowledge. subcategory-list-item.views subcategory-list-item.posts 0 Follow New Posts Tamiko Jackson 5d Welcome to the Forum General Discussion Share your thoughts. Feel free to add GIFs, videos, hashtags and more to your posts and comments. Get started by commenting below. Like 0 comments 0 Tamiko Jackson 5d Introduce yourself General Discussion We'd love to get to know you better. Take a moment to say hi to the community in the comments. Like 0 comments 0 Tamiko Jackson 5d Forum rules General Discussion We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines: • Respect each other • Keep posts relevant to the forum topic • No spamming Like 0 comments 0 Forum - Frameless Groups | M.O.C.C.A. (Mothers Groups Feed Suggested Groups M.O.C.C.A. Moms Circle Public · 15 members Join This post is from a suggested group Join Ticley Randall 5 days ago · and Chinaette Graves joined M.O.C.C.A. Moms Circle 2 + 2 Reactions 0 Comments comments debug Write a comment... Write a comment... This post is from a suggested group Join Sabrina Kirkland 5 days ago · and 7 others joined M.O.C.C.A. Moms Circle 1 + 1 Reaction 1 Comment comments debug Write a comment... Write a comment... Sort by: Newest Tamiko Jackson 5 days ago Welcome! Like Reply This post is from a suggested group Join Tamiko Jackson 5 days ago · posted in M.O.C.C.A. Moms Circle Hey y’all welcome in ,welcome in so I am so excited to go into this mom‘s circle and just post some stuff and connect with you guys….. Please take a moment and check out this video below and give me your thoughts. Don’t forget to tell me what went right today. Looking forward to connecting with you guys today.💪🏾🤎 1 + 1 Reaction 1 Comment comments debug Write a comment... Write a comment... Sort by: Newest Shannon Silvery 5 days ago I totally agree!! I been working on this because I fall victim to this all the time because I end up believing that maybe it was a mistake or maybe I took it the wrong way… but the whole time “they know exactly what they are doing” Like Reply This post is from a suggested group Join Shannon Silvery 5 days ago · joined M.O.C.C.A. Moms Circle 1 + 1 Reaction 0 Comments comments debug Write a comment... Write a comment... This post is from a suggested group Join Rhoda McKissick 7 days ago · and 3 others joined M.O.C.C.A. Moms Circle 1 + 1 Reaction 0 Comments comments debug Write a comment... Write a comment... This post is from a suggested group Join Tamiko Jackson 7 days ago · joined M.O.C.C.A. Moms Circle 1 + 1 Reaction 0 Comments comments debug Write a comment... Write a comment... This post is from a suggested group Join Tamiko Jackson 19 days ago · added an event. MOCCA “Moo Moo Party “ August 17, 2024, 4:00 – 9:00 PM| Thornberry Apartments Register Now 0 + 0 Comments comments debug Write a comment... Write a comment... This post is from a suggested group Join Tamiko Jackson 19 days ago · joined M.O.C.C.A. Moms Circle 1 + 1 Reaction 0 Comments comments debug Write a comment... Write a comment... This post is from a suggested group Join Tamiko Jackson 19 days ago · posted in M.O.C.C.A. Moms Circle Welcome to our group M.O.C.C.A. Moms Circle ! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll. 1 + 1 Reaction 0 Comments comments debug Write a comment... Write a comment... Events | M.O.C.C.A. (Mothers Upcoming Events MOCCA “Moo Moo Party “ Sat, Aug 17 Thornberry Apartments Aug 17, 2024, 4:00 PM – 9:00 PM Thornberry Apartments, 2435 Aylesbury Loop, Decatur, GA 30034, USA Aug 17, 2024, 4:00 PM – 9:00 PM Thornberry Apartments, 2435 Aylesbury Loop, Decatur, GA 30034, USA Moo Moo Party  Details View All Forum Posts (3) Forum rules In General Discussion · August 20, 2024 We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines: Respect each other Keep posts relevant to the forum topic No spamming 0 0 0 Introduce yourself In General Discussion · August 20, 2024 We'd love to get to know you better. Take a moment to say hi to the community in the comments. 0 0 0 Welcome to the Forum In General Discussion · August 20, 2024 Share your thoughts. Feel free to add GIFs, videos, hashtags and more to your posts and comments. Get started by commenting below. 0 0 0 View All Programs (57) Empowering Mothers of Color: Building Resilience and Community Are you a mother of color looking for a supportive and judgment-free space to navigate the unique challenges of raising children of color? Look no further than our empowering course, 'Empowering Mothers of Color: Building Resilience and Community'. This course, offered by M.O.C.C.A. (Mothers Of Color Community Alliance), is designed to provide you with the tools, strategies, and support you need to thrive as a mother and as a woman of color. Through a series of engaging webinars, discussions, and resources, we will explore topics such as self-care, setting healthy boundaries, guilt-free parenting, and changing the narrative surrounding mental health in the black and brown community. Our experienced instructors, who have personal experience in these areas, will guide you through practical exercises and share their expertise to help you identify your 'Why' and develop a strong sense of purpose. By the end of this course, you will not only feel empowered and supported, but you will also have a network of like-minded mothers of color who are holding hands up high, ready to uplift and inspire one another. Join us on this transformative journey and take the first step towards building resilience and community as a mother of color. Step 1: Understanding the Importance of Self-Care In this step, we will delve into why self-care is crucial for mothers of color. We will explore the impact of self-care on your mental, emotional, and physical well-being, and discuss practical ways to incorporate self-care into your daily routine. Step 2: Setting Boundaries and Saying No In this step, we will focus on setting healthy boundaries and learning to say no without guilt. We will discuss the challenges of boundary-setting for mothers of color and provide strategies for asserting your needs and protecting your time and energy. View All

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Upcoming Events MOCCA “Moo Moo Party “ Sat, Aug 17 Thornberry Apartments Aug 17, 2024, 4:00 PM – 9:00 PM Thornberry Apartments, 2435 Aylesbury Loop, Decatur, GA 30034, USA Aug 17, 2024, 4:00 PM – 9:00 PM Thornberry Apartments, 2435 Aylesbury Loop, Decatur, GA 30034, USA Moo Moo Party  Details